East End Whole Okra (in Brine)
East End Whole Okra (in Brine) 400g
Product Description: Whole Okra in Brine.
Recipes: For a delicious and authentic vegetarian dish using East End Whole Okra
You will need:
1/2 teaspoon of salt to taste
4 tablespoons East End Vegetable Oil
1 medium sized onion (chopped)
1/2 teaspoon chilli powder
1 teaspoon coriander powder
200g East End chopped Tomatoes
1 tablespoon garam masala
Drain the Okra and wash in cold water. Heat the oil in a saucepan and fry onions until they are golden brown. Add 200g of East End Tomatoes, salt, chilli, coriander and turmeric powder. Stir the contents and fry on a medium heat until the mixture is well blended and the oil has separated. Add the Okra, cover and cook on a low heat for 10-15 minutes. Add a little water if the mixture dries to achieve the desired consistency. Sprinkle with a little garam masala powder, stir, garnish with fresh coriander and it is ready to serve with Naan bread or rice.
Ingredients: Okra (55%), Water, Salt and Citric Acid
Allergy Information: Suitable for Vegetarians. This product may contain traces of sesame.
Storage Information: Store in a cool, dry place, in an airtight container