East End Rose Coco Beans 500g

East End Rose Coco Beans 500g

SKU: 124
£1.49Price

East End Rose Coco Beans 500g

 

Product Description: Rose Coco beans are a small soft bean. They are a staple food in Indian cooking; they are used in various cuisines and are a key ingredient served cold in salads or hot in delicious curries and are an excellent diet food.

The presence of high levels of soluble fibre makes them beneficial in reducing cholesterol and blood sugar levels in humans. Loaded with nutrients, they are used in various cuisines and are a key ingredient served cold in salads or hot in delicious curries.

 

How to Cook: 

Hob - From Ambient

  • Sort through and discard any hardened kernels.
  • Wash in 3-4 changes of clean water.
  • Soak in enough water to cover for at least 5 hours.
  • Replace water with fresh water, bring to the boil for at least 10 minutes.
  • Simmer for 40 minutes or until tender ensuring saucepan does not run dry.

 

Ingredients: Coco Beans

 

Allergy Information: Suitable for Vegetarians. This product may contain a trace of nuts

 

Storage Information: Store in a cool, dry place, in an airtight container

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